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To properly clean the glans and foreskin daily and prevent fungal itching, consider the following advice:

Daily Cleaning

  • Retract the foreskin: When showering, gently pull back the foreskin as far as it can go (for circumcised individuals or those without phimosis).
  • Rinse thoroughly with warm water: Use clean, warm water to thoroughly wash the glans and the inner surface of the foreskin.
  • Use mild soap (if needed): You can use a small amount of specialized soap for the male intimate area or antibacterial, unscented, non-irritating soap. Avoid regular bath soaps that are harsh or contain many fragrances, as they can cause dryness and irritation to the sensitive skin in this area.
  • Rinse off soap completely: Make sure to rinse thoroughly with clean water to ensure no soap residue remains. Leftover soap can cause irritation and create a breeding ground for bacteria.
  • Dry thoroughly: Use a soft, clean towel or toilet paper to completely dry the glans and foreskin after washing. Moisture is an ideal environment for fungi and bacteria to thrive.
  • Avoid strong douching: Do not spray water directly or douche forcefully into the urethra, as this can disrupt the natural microbial balance and cause damage.
  • Clean after sexual activity: Always clean the intimate area thoroughly after sexual activity to remove secretions and bacteria.

Preventing Fungal Itch

  • Keep dry: Always keep the intimate area dry. Wear breathable underwear made of materials like cotton, and avoid tight or damp clothing.
  • Change underwear regularly: Change underwear at least once a day, or when it becomes damp from sweat or other secretions.
  • Avoid sharing personal items: Do not share towels or other personal hygiene items with others.
  • Healthy diet: A balanced diet, low in sugar and rich in vegetables and fruits, can help boost the body's resistance.
  • Limit stimulants: Alcohol and tobacco can weaken the immune system, creating conditions for fungal growth.
  • Consult a doctor: If you frequently experience itching, burning, unusual discharge, or redness in the intimate area, see a specialist doctor for examination and timely treatment. These could be signs of a fungal infection (such as Candida) or other conditions that require accurate diagnosis.

Proper daily hygiene is crucial for maintaining intimate health and preventing issues like fungal itching. If you have any health concerns, don't hesitate to seek advice from a healthcare professional.